Mother Energy Reset
A gentle 21-day journey to help mothers feel calmer, lighter, more energized, and more connected to themselves.
Why this challenge
Many mothers are carrying invisible weight.
Overthinking. Mom guilt. The mental load. Constant responsibility. Slowly feeling disconnected from yourself.
Mother Energy Reset helps you slow down, refill your cup, and reconnect with yourself through small daily practices.
What you'll experience
Three weeks. One gentle step at a time.
Week 1
Awareness & Energy
Notice where your energy is going. Begin to choose differently.
Week 2
Healing & Emotional Release
Soften mom guilt. Release what you've been carrying alone.
Week 3
Confidence, Calm & Growth
Reconnect with the mother — and the woman — you're becoming.
Meet your guide
Batul Sodawala
Certified Parenting and Life Coach
Batul has worked with mothers to help them navigate overwhelm, build confidence, create stronger family relationships, and reconnect with themselves.
- Certified Parenting Coach
- Life Coach
- Founder of Empowered Mother Circle
- Motherhood Mentor
Community
You're not doing this alone.
Join a supportive community of mothers committed to personal growth, self-care, emotional wellbeing, and conscious motherhood.
You matter too.
The next 21 days can change how you feel, how you show up, and how you care for yourself.
Start my journey